Here we have listed Additional Sources of FREE information.
Nutrition Guidelines for Basketball- Read online from Google Books Click Here - often overlooked by participants and organizers of youth sport, nutrition can mean the difference of success both on the court and in the classroom. Use this outtake for a starting point on improving your overall performance.
Growth Height Predictor - Get an estimate of your final height Click Here - Burlington Basketball recognizes over 99% of our players will be below 6'7" at maturity. This is the reason why our club mandates players must learn all positions on the court and why we support offenses which do NOT feature traditional Post Players. Be sure to use correct measurements and dates with this model.
Recovery...What is it and how do we do we do it with our athletes? Click Here- As information filters down from elite levels to the community level we learn more and more each year. Recovery after intense practice or games is a mandatory requirement for optimal performance and long term success.